Web Resources

(links were valid when page created, some links may become obsolete - Linda)

Weight Loss: General
Weight-control Information Network - (WIN)
Weight Loss for Life - (WIN)
Setting Goals for Weight Loss
6 strategies for successful weight loss - (Mayo Clinic)
Losing Weight: Start By Counting Calories - (FDA)
Losing Weight Safely - (FDA)
Alternatives to Fad Diets - (American Heart Association)
Weight Cycling - (WIN)


Weight Loss: Assessing your Weight
Assessing Your Risk - (NIH)
Evaluate your body weight - (Dietary Guidelines for Americans)
Weight Control - (American Academy of Family Physicians)
Healthy Weight - (Harvard School of Public Health)
Health Risks of Being Overweight - (NIH)
Overweight and Obesity Health Consequences - (Surgeon General)


Weight Loss: Setting a Goal
Setting a Weight Goal - (Dietary Guidelines for Americans)
Healthy Weight Advice for Consumers - (Surgeon General)
Realistic goals for weight loss - (American Heart Association)
Tips for Adults: If you need to lose weight. - (NIH)
Setting Goals for Weight Loss
Ways to Win at Weight Loss - (FDA)
Losing Weight Safely - (FDA)


Weight Loss: Planning Your Diet
Guidelines for good nutrition - (Mayo Clinic)
How Dieting Works - (How Stuff Works)
Build a Healthy Base - (Dietary Guidelines for Americans)
Choose Sensibly - (Dietary Guidelines for Americans)


Diet and Nutrition
Dietary Guidelines for Americans
Guidelines for good nutrition - (Mayo Clinic)
Using the Nutrition Facts Panel on Food Labels - (FDA)
Nutrition: Tips for Improving Your Health - (American Academy of Family Physicians)
Facts about vitamins, minerals and macronutrients - (Northwestern University)


Metabolism and Exercise
Slow metabolism: Is there any such thing? - (Mayo Clinic)
Active at Any Size - (WIN)
Physical Activity and Weight Control - (WIN)
Exercise and Weight Control - (fitness.gov)
Walking: A Step in the Right Direction - (WIN)


Eating Disorders
Eating disorders - (Mayo Clinic)


Misc Reference
Obesity, physical activity, nutrition, and weight control glossary - (NIH)
Interpreting News on Diet - (Harvard School of Public Health)


Browse by Category:
Special Interest:
Stress
Eating Disorders

Web Resources
Diet and Nutrition:

General Nutrition
Weight Loss
Weight Gain
Diabetes
Healthy Eating
Metabolism

Fitness:

General Fitness
Sports Nutrition
Walking
Aerobics
Strong Muscles
Body Building Reference

Weight Loss FAQ

Portion / Serving Size Control
Tips to Help You Get Active
Diet Myths

Weight Control Information

Reply42.com Health Tools, Nutrition Tools, Fitness Tools

Search Online USDA Nutrient Database Standard Reference for Food Values
Reply42.com uses US Government Diet and Fitness Information - Directly, or Linked Too.

Vitamins and Minerals Chart

Shop Best Selling Health & Fitness Magazines

Shop Best Selling Fitness & Workout DVDs

Shop Best Selling Weight Loss Books

Shop Best Selling Healthy Eating Books

Shop Best Selling Healthy Metabolism Books

Nutrition & Fitness
Nutrition & Fitness

:::: Most Popular [all unrelated] :::: Basal Metabolism Calculator :::: Dec, Hex, ASCII, EBCDIC, Binary, Code Tables ::::
:::: Bipolar Essays :::: Our Pointing Labrador Retrievers :::: Garden Collaborations :::: Bear Paw Ranch Resort ::::
:::: Webmasters: Free Sticky Content ::::

Shop my favorite CD's, Books, and Movies.
Recommended favorites, are always better then a shot in the dark, huh?
--- Linda-reply42

Reply 42:  What about the 42?

Click Here to send me an Email / Feedback
Copyright © 1996-2006 by Linda Fisher. All rights reserved.

Presented by:
Reply42.com's Home