Bipolar Essays Site Map


Bipolar Essays - Index 1
Bipolar Breakout Mood Episode 2005
Bipolar Breakout Mood Episode 2003
Bipolar Essays - Acceptance
Bipolar Essays - Tuning Knobs - To Medicate or Not To Medicate?
Bipolar Essays - How Treatable or not Treatable is Bipolar Disorder?
Bipolar Essays - Self Care - Self Management - Coping Strategies
Bipolar Essays - Index 2
Bipolar Essays - Safety Plan / Emergency plan - Have one!
Bipolar Essays - Decision Tree.
Bipolar Essays - Save Me Tactics.
Bipolar Essays - Hopelessness / Worthlessness rebuttal.
Bipolar Essays - WRAP "Wellness Recovery Action Plan" by Mary Ellen Copeland
Bipolar Essays - Managing the Energy Discrepancies of Living with Rapid Cycling Bipolar Disorder
Reply42 Bipolar Feedback Form
DSMV IV Depression Symptoms Checklist
DSMV IV Hypo Mania Hypomania Checklist
Bipolar Essays - The Heavy Metal Door
Bipolar Essays - I know an Imposter
Bipolar Essays - How Do You Explain Consciousness?
Bipolar Essays - My Favorite Links
Bipolar Essays - 3rd and Near Fatal Suicide Attempt Index 3
Bipolar Essays - Last Email to My Best Friend before the Attempt
Bipolar Essays - First Email to My Best Friend after the Attempt
Bipolar Essays - Posting to "Survivors of Suicide" Forum
Bipolar Essays - Posting to Mainstream Bipolar Support Forum
Bipolar Essays - Posting to Radical Bipolar Support Forum


Recommended Reading - Must Reads For Bipolar's and Their Families

Cognitive-Behavioral Therapy for Bipolar Disorder, Second Edition
Absolutely the best description of Bipolar Disorder I have read anywhere. An excellent read for giving your mind a chance to over come mood.

The Bipolar Workbook: Tools for Controlling Your Mood Swings
By the same author as Cognitive-Behavioral Therapy. This is the CBT workbook I have needed from the beginning. Truly non-pharmaceutical Mind over Mood stuff - that works.

An Unquiet Mind: A Memoir of Moods and Madness
An easy, quick read that both the person with Bipolar will recognize themself in, and their loved ones will recognize what Bipolar Disorder is. Kay Jamison both has Bipolar Disorder, and is a Psychiatrist. If you read no other book - read this one.

Wellness Recovery Action Plan
Wellness Recovery Action Plan WRAP - the most self empowering recovery method I have run across anywhere.

My name is Linda. I welcome your feedback.
However, please be gentle and speak softly.
Ordinary real life rocks my mood, and I really don't need Internet email, to set off a mood episode in motion - you know what I mean?
I look forward to hearing from you, and if I can be of help in any way, I sure will try.

Disclaimer

The intention of this site is to provide understanding, information, and commentary. The diagnosis and treatment of Bipolar Disorder requires trained medical professionals. The author of this site is NOT a trained medical professional and cannot give professional advice, diagnose, prescribe, or in any way treat Bipolar Disorder. The information here should NOT be used as a substitute for seeking professional care for the diagnosis and treatment of any medical/psychiatric disorder. If you feel you are ill or know someone who may be, seek medical attention as soon as possible.

© Copyright 2003 Linda Fisher™


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