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3rd and Near Fatal Suicide Attempt
Last Email to My Best Friend before the Attempt

Hi (best friend),

As usual, your words are heart felt and HELPFUL!!! I appreciate that very much.

Please excuse my writing. I am very dopey today. A minor OD last night - minor by rational intentional thinking. I have the drugs to kill me within an hour, with only a 15% chance of an ER room being able to save me - assuming they get me within the hour. I didn't choose those drugs. I didn't want to die - I wanted to live. I just felt like my back was against the wall, with no solutions. - My chosen rote response "Save Me Tactic" to this kind of problem is, "just because I haven't thought of a solution yet, doesn't mean there is none".

I left the house intending to do something much stupider then I did, but I never arrived at my intended location. I back tracked, found a parking lot - swallowed a reasonable OD quantity of drugs and then high tailed it home to sleep them off. I had my husband at bay, by having told him directly earlier - get out of here, leave me alone". Still, I heard my husband check up on me.

I am having marital squabbles, and as this doesn't happen often - geezo, I don't have much practice.

The story from the beginning: My husband and I have both been sick at the same time. My husband coughing / flu, bronchitis sick and the worst depression I have ever seen him in - me ... mostly the worst psychosis I have ever experienced At times, I could not meet his needs, and vice versus - he could not meet mine.

Oh a week or so ago, my husband came out with his anti med views I have always known were there, but he's kept to himself due to a request from a therapist I had a few years ago. My husband's words "I am not going to see a psychiatrist. They will just want me to take drugs I don't want to take. Besides - look what they did to you!!!"

I double checked last night, yes my husband thinks that the Neurontin 1200mg (so a low dose and only for 2 months) I was given back in 2001 by a doctor who lost his license, is the reason for the Bipolar I have today. Granted, that Neurontin was the beginning of some serious OD's on my part. Coincidental enough that on the 2nd OD - I quit the Neurontin.

But what has that got to do with today? And it's irrational, because raising my husband's Prozac from 10mg every other day to 20mg every day has fixed him right up. Still, I am the recipient of this anti med stance. The only way I know to restore harmony is to quit all my meds. End of controversial subject.

My husband has all of a sudden got very demeaning regarding my computer skills. Yeah, I deleted his business files, but that was a glitch in Windows, and no he didn't have a current back up, and I don't know how to recover a disk - so I call in experts when they are needed - which my husband did, firing me.

In troubleshooting my wrecked computer (heat, the motherboard has leaking capacitors) I used one of his idle computers and strung a few networks - no glitches. I did get in trouble for failing to ask first - as I ought to have I guess. My husband is just not well enough at the moment to have computer troubles caused by his wife.

So I ran away to the motel, because my husband clobbered my ego (my computer skills). I threw the water glass, because I was sure he was going to get after me again.

Peace reigned, till last night (Tuesday night). One thing bad, was the psyche doctor put my husband in charge of watching me on Monday night ... but hey my husband - remember, you are fired, off my safety team.

My husband was pissed off at the new bookkeeper and called him derisively a "sick" man. This punched my buttons. He went on about his anti med stance again. I haven't touched his computers, but he reminded me not too.

Only one way out - stop taking all my meds - or be dead. Or that's how my mind saw it. So I called the psyche doctor, and the psyche doctor on call was my psyche doctor - who said that both of us need to be in his office in the next week - not 2 weeks as planned. That we would all work it out, together. Well, I can't really do that - legacy from that useless psyche doctor I once had for 2 years.

I left the house with a bottle of pills in my pocket, but the safe enough kind. I know that gestures are stupid things. I got myself semi under control and minor OD'ed, instead. And am one dopey human today for it.

I can't tell if I am being logical / rational with marital troubles - or Bipolar is skewing my brain.

I have to get my act together. Go see the tdoc. And this afternoon I Have a site visit with a potential landscaping customer - of my husband's.

The puppies are all well, and mostly I am too.

More later
Linda

Recommended Reading - Must Reads For Bipolar's and Their Families

Cognitive-Behavioral Therapy for Bipolar Disorder, Second Edition
Absolutely the best description of Bipolar Disorder I have read anywhere. An excellent read for giving your mind a chance to over come mood.

The Bipolar Workbook: Tools for Controlling Your Mood Swings
By the same author as Cognitive-Behavioral Therapy. This is the CBT workbook I have needed from the beginning. Truly non-pharmaceutical Mind over Mood stuff - that works.

An Unquiet Mind: A Memoir of Moods and Madness
An easy, quick read that both the person with Bipolar will recognize themself in, and their loved ones will recognize what Bipolar Disorder is. Kay Jamison both has Bipolar Disorder, and is a Psychiatrist. If you read no other book - read this one.

Wellness Recovery Action Plan
Wellness Recovery Action Plan WRAP - the most self empowering recovery method I have run across anywhere.

My name is Linda. I welcome your feedback.
However, please be gentle and speak softly.
Ordinary real life rocks my mood, and I really don't need Internet email, to set off a mood episode in motion - you know what I mean?
I look forward to hearing from you, and if I can be of help in any way, I sure will try.

Disclaimer

The intention of this site is to provide understanding, information, and commentary. The diagnosis and treatment of Bipolar Disorder requires trained medical professionals. The author of this site is NOT a trained medical professional and cannot give professional advice, diagnose, prescribe, or in any way treat Bipolar Disorder. The information here should NOT be used as a substitute for seeking professional care for the diagnosis and treatment of any medical/psychiatric disorder. If you feel you are ill or know someone who may be, seek medical attention as soon as possible.

© Copyright 2003 Linda Fisher™


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